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15-Min Foam Roller Routine to Loosen Spine, Shoulder Blades & Hips 【Relieve Back Fatigue】
16:23 22.5 MB 161,111
sub【毎日5分】ガンコな首コリを寝たまま解消フォームローラールーティン【肩こり・頭痛・眼精疲労に】5 MIN STIFF NECK RELIEF FOAM ROLLING｜#reletore
05:33 7.62 MB 375,794
Prevent Stiff Shoulders! Relieve Tension Around Your Neck with a Stretch Pole【Trainer Itoi】
02:15 3.09 MB 372,806
![[improves posture] lying down foam rolling with stretch pole [Relieves shoulders pain, hunchback]](https://i0.wp.com/ytimg.googleusercontent.com/vi/DUkif0FrhrU/mqdefault.jpg?resize=56,56 "[improves posture] lying down foam rolling with stretch pole [Relieves shoulders pain, hunchback]")
🎵 Featured Track Info & Notes: ストレッチポールで首のコリをほぐす（５分）
Top Result #1Artist / Channel: hiit me fit | Runtime: 06:20 mins | Views / Streams: 196,365
